Connecting hand with mind and heart

I'm now over at Wisdom Within, Ink. Here's a little of today's post:

Writing… digested our sorrow, dissolved and integrated our inner rigidity, and let us move on. I don’t even remember what we wrote about. It didn’t matter. The effort of forming words, physically connecting hand with mind and heart, and then having the freedom to read aloud transformed us.— Natalie Goldberg, Thunder and Lightning

I read this quote last night just before falling asleep...

Please join me over at Wisdom Within, Ink!

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